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The Evolving Brain - How to Thrive in a World We Weren’t Made For

Neuroscientist Dr Paul Goldsmith exposes a profound mismatch at the heart of modern life: we are ancient brains trying to survive in an environment we were never built for.

Organiser:How To Academy logoHow To Academy

Format: online live

Categories: other, wellbeing

Languages:English

Cost: GBP 15

Available dates

  • February 25, 2026, 6:00 PM GMT - February 25, 2026, 7:00 PM GMT

In a world transformed beyond recognition, the neural systems that once kept our ancestors alive now leave us overwhelmed, distracted, and dissatisfied. We battle loneliness, anxiety, and stress. We chase status, validation, and impossible standards—then blame ourselves when we fall short.

Drawing on cutting-edge neuroscience and clinical cases, evolutionary neuroscientist and practising neurologist Dr Paul Goldsmith will reveal how many of our struggles are not personal failures. Our restlessness, our cravings, our competitive impulses—even our burnout—all follow an ancient logic.

But we are not powerless. By decoding the neuroscience behind our everyday difficulties, Paul will offer a new way to work with, rather than against, our ancient wiring to build calmer, healthier, and more connected lives.

Join us for a bracing—and at times unsettling—revelation of the forces shaping human behaviour in the digital age.

A link to replay the event will be made available 48 hours after the event is over to enjoy without a time limit.

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